Ever since the onset of COVID-19, more and more people have started to experience feelings of anxiety and depression—a hefty 25 percent more than in preceding years, in fact. If your anxiety impedes your ability to live a balanced, active life, it may be time to seek professional help. An anxiety disorder inpatient program can provide you with a calm, uplifting environment in which you can establish stability and learn key coping skills to manage your symptoms.
What Is Anxiety Disorder?
Everyone experiences anxiety from time to time. It’s normal for situations like public speaking, taking a test, or going in for a job interview to trigger anxiety. When that anxiety doesn’t go away or worsens over time, however, it could be because of an anxiety disorder.
There are five major types of anxiety disorders:
- Generalized anxiety disorder
- Obsessive-compulsive disorder
- Panic disorder
- Post-traumatic stress disorder
- Social phobia
Today, we’ll focus on discussing the symptoms and treatment of generalized anxiety disorder. That being said, Port St. Lucie Hospital is equipped to deal with all forms of anxiety, as well as many other mental health issues. If you’re looking for an anxiety disorder inpatient program of any kind, we can help.
Symptoms of Anxiety Disorder
Anxiety disorder manifests in a variety of mental and physical symptoms. It is most defined by the presence of worry or dread that persists even without a cause. Once such feelings last for six months or more, someone’s anxiety can be considered anxiety disorder.
In addition to consistent feelings of apprehension, other symptoms of anxiety disorder include:
- Difficulty concentrating
- Headaches or muscle pain
Someone with anxiety disorder may also deal with anxiety or panic attacks. These are more extreme, acute episodes of anxiety characterized by the addition of symptoms like elevated heart rate, shortness of breath, chest pain, and sweating.
An anxiety attack by itself is unlikely to be dangerous, but it can still be uncomfortable and difficult to cope with on your own. If you’re experiencing frequent anxiety attacks and finding it difficult to engage in day-to-day life, that may be another sign that it’s time to contact an anxiety disorder inpatient treatment center.
Causes of Anxiety Disorder
Individuals can develop an anxiety disorder due to a number of factors. Research suggests there could be a genetic component, meaning that if several of your family members have an anxiety disorder, you could be more likely to have one as well.
Anxiety disorder can also emerge as the result of external stressors, such as:
- Ongoing pressures in your work, school, or home environments
- Living through a traumatic event like war, abuse, or a near-death experience
- A drastic life change, including the loss of a loved one or moving to a new place
In some cases, those with anxiety may suffer from co-occurring disorders as well. These are illnesses that exist at the same time and often feed into each other, causing symptoms to worsen. Common mental health issues that appear alongside anxiety disorders include depression and substance abuse.
For these individuals, it’s important to develop a comprehensive treatment plan that will effectively tackle all issues at their roots. An anxiety disorder inpatient program like the one offered at Port St. Lucie Hospital can provide a strong foundation for additional mental health treatment. No matter the extent of your struggles, our staff of mental health experts will ensure all your needs are met.
Anxiety Disorder Inpatient Program
When anxiety disorder has a severe impact on one’s well-being and ability to function, an anxiety disorder inpatient program may be the right choice for them. Port St. Lucie Hospital offers one such mental health program backed by evidence-based treatment options and extensive care plans.
Upon arrival, each patient is evaluated by our licensed team of mental health experts to determine the level of care needed. Afterward, they’ll help formulate a plan tailored to your situation and check in frequently as you move forward.
Treating anxiety disorder requires a balance of educational, medical, and social treatment options. Some of the activities you may encounter at Port St. Lucie Hospital include:
We cultivate our treatment options based on what has proven to work and what people need the most. For those with anxiety disorder, that often means improving self-image and communication skills. The different types of therapy you can partake in at Port St. Lucie Hospital help tremendously when it comes to building these life skills.
For example, group therapy introduces you to other individuals who share similar struggles. Not only will you build supportive relationships, but you will learn how to comfortably communicate and engage with others.
Recreational therapy allows you to engage in a variety of interesting activities, such as art, music, and sports. Each has its own unique benefits and educational merits, but much like group therapy, these tend to root themselves in communication as well. As for their individual strengths, some may develop teamwork skills, while others focus on building creativity and emotional expression.
These crucial life skills will teach you healthy methods of coping with anxiety, build your self-esteem, and enable your successful transition back to daily life at home.
Planning For the Long Term
At Port St. Lucie Hospital, our goal is always to provide our patients with the stability and tools they need to return to their everyday lives. To see that mission fulfilled, discharge planning starts on day one. Our team will work with you to construct a long-term treatment plan that will serve you even after you graduate from residential care.
Discharge planning consists of several vital factors for your recovery. We’ll ensure that you continue to have access to our therapy and counseling services, as well as support groups and any medications you need. Furthermore, career planning is taken into account, and we can work with you to settle living arrangements as needed.
No matter what your personal struggle entails, you can trust that the staff at Port St. Lucie Hospital will remain by your side from the moment you first contact us.
Crisis Care Services
If your mental health state becomes more extreme and you need immediate assistance, Port St. Lucie Hospital also offers highly efficient crisis care services. Regardless of your current state, you will be welcomed in with haste, compassion, and respect. Our team of mental health experts will work tirelessly to return your sense of stability and control.
In the event that you’re unsure if you need immediate help, there are a few signs to look for. You may need to seek a crisis care center if you want to harm yourself or others, stop taking care of your needs, or lose touch with reality. However, it’s better to be safe than sorry, so if you’re considering that you may be in a crisis, it may be worthwhile to go ahead and reach out for help.
Our crisis care services utilize many of the same treatment options as our anxiety disorder inpatient program, including a variety of therapies, medication evaluation, and educational workshops. But what makes it special is the addition of our specialized crisis intervention team. They know how to guide you through your crisis and de-escalate the situation to a manageable level.
Get Anxiety Disorder Inpatient Treatment Now
Port St. Lucie Hospital is proud to provide high-quality, comprehensive care for those struggling with mental illness. Our anxiety disorder inpatient program offers a peaceful, home-like environment where individuals can learn to manage their symptoms through the use of healthy coping skills. With patience, empathy, and time, you can lessen the impact anxiety has on your life.
If you’re ready to stop anxiety from controlling your day-to-day life, call us at 772-408-5871 or submit a confidential contact form online. Together, we can overcome any obstacle and put you on the path to recovery.