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Behavioral Health News

signs of addiction

Signs of Addiction: Opioids, Cocaine, and More

When you suspect alcohol or drug addiction in a loved...
alternatives to benzodiazepines for anxiety

Alternatives to Benzodiazepines for Anxiety: What Works?

For millions of Americans living with anxiety disorders, medication management...
emotional triggers

Identifying Emotional Triggers: Common Triggers & What They Mean

Regardless of mental wellness, negative emotions are just a part...
stages of relapse

Navigating the Stages of Relapse for Long-Term Recovery

For people who struggle with addiction, the fear of relapse...
women and alcohol

Women and Alcohol: Why Have Women Started Drinking More?

When you think of an “alcoholic,” what kind of person...
is addiction a disease

Is Addiction a Disease? What the Experts Say

A disease is something that can negatively impact your health...
drug and alcohol addiction

Emotional Sobriety: How to Get and Stay Sober

Managing feelings in recovery is one of the keys to...
Alcohol Abuse

Quit Lit: The Best Sobriety Books to Help You Quit Drinking in 2021

There are many resources available to help you reach your...

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