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Suicide Awareness Month 2021

According to the Centers for Disease Control and Prevention (CDC),...
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Suicide Rates During COVID: How the Pandemic Has Affected Mental Health

COVID-19 has affected nearly every aspect of people’s lives, including...
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Schizophrenia Facts in 2021

While you may be familiar with the term schizophrenia, you...
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Is Mild Serotonin Syndrome Serious?

Serotonin is a naturally occurring chemical in the body that...
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Stages of Mental Health Recovery: Healing the Mind

Once you become aware of a mental health problem in...
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The Mental Illness List: Most Common Mental Health Issues

For many people, there is a vague understanding of what...
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Signs of Addiction: Opioids, Cocaine, and More

When you suspect alcohol or drug addiction in a loved...
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Alternatives to Benzodiazepines for Anxiety: What Works?

For millions of Americans living with anxiety disorders, medication management...
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Identifying Emotional Triggers: Common Triggers & What They Mean

Regardless of mental wellness, negative emotions are just a part...
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Navigating the Stages of Relapse for Long-Term Recovery

For people who struggle with addiction, the fear of relapse...
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