Digital Team

Journal prompts for mental health

Journaling can be a powerful tool for promoting self-awareness, emotional...
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Can Mental Illness Be Cured? What You Need to Know

Can mental illness be cured? Almost everyone diagnosed with a...
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Seeing Things That Aren’t There: What Does It Mean?

Seeing things that aren’t there can be confusing and frightening,...
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Agoraphobia Treatment in Port St. Lucie, Florida

If you struggle with agoraphobia, you may fear the inability...
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Borderline Personality Disorder vs. Bipolar Disorder: FAQ

The symptoms of mental health conditions can often overlap. This...
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Are Panic Attacks Dangerous? Symptoms and Treatment

If you’ve ever had a panic attack before, you know...
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What Does an Anxiety Attack Feel Like?

Have you wondered, “What does an anxiety attack feel like?”? Or...
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Anxiety vs. Depression: Similarities and Differences

Anxiety and depression are two serious mental health conditions that...
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My Depression Treatment Is Not Working: What Do I Do?

When someone works up the courage to reach out for...
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Anxiety Attack vs. Panic Attack: Symptoms and Treatment

To many people, the terms “anxiety attack” and “panic attack”...
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